Meditation Styles with Yena

Meditation Styles with Yena

Yena & Healing Arts with Stefanie Tova (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Practice to support You! Class is Free! Just Come Ready with an Open Mind and Heart!

Join wellness nonprofit Yena and their CEO/Founder Stefanie Tovar in an offering that explores different styles of meditation and mindfulness! This offering is every other Sunday and will offer something new so come with an open mind! Examples of what may be offered include: Meditating with Bubbles, Music, Sound Healing, Movement, Stillness, Guided, Silent, Mindfulness with Food and more! We Are ready to help people find a way to access wellness in Daily Life! The opportunities to weave meditation and mindfulness are endless and we are ready to celebrate that with YOU!

*It is encouraged to bring your own mat, but feel free to pull up a chair to join us in practice!

To Learn more about Yena, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Yoga with Yena

Yoga with Yena

Yena & Healing Arts with Stefanie Tovar (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Yoga Practice to support You! Class is Free! Just Bring Your own Mat /Beach Towel & You!

Join 501c3 nonprofit, Yena, and our founder/CEO, Stefanie Tovar in a Wellness Practice to support Collective Care and Mindful Movement. Beginner friendly Yoga movements will help release tension in the body, mind, and heart! Class ends with Loving Sound/Live Music to support you in Resting and Rejuvenating. Bring Your Yoga Mat or Beach Towel and a Water Bottle! All abilities are welcome to join!

To Learn more about Yena and to make a donation, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Meditation Styles with Yena

Meditation Styles with Yena

Yena & Healing Arts with Stefanie Tova (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Practice to support You! Class is Free! Just Come Ready with an Open Mind and Heart!

Join wellness nonprofit Yena and their CEO/Founder Stefanie Tovar in an offering that explores different styles of meditation and mindfulness! This offering is every other Sunday and will offer something new so come with an open mind! Examples of what may be offered include: Meditating with Bubbles, Music, Sound Healing, Movement, Stillness, Guided, Silent, Mindfulness with Food and more! We Are ready to help people find a way to access wellness in Daily Life! The opportunities to weave meditation and mindfulness are endless and we are ready to celebrate that with YOU!

*It is encouraged to bring your own mat, but feel free to pull up a chair to join us in practice!

To Learn more about Yena, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Yoga with Yena

Yoga with Yena

Yena & Healing Arts with Stefanie Tovar (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Yoga Practice to support You! Class is Free! Just Bring Your own Mat /Beach Towel & You!

Join 501c3 nonprofit, Yena, and our founder/CEO, Stefanie Tovar in a Wellness Practice to support Collective Care and Mindful Movement. Beginner friendly Yoga movements will help release tension in the body, mind, and heart! Class ends with Loving Sound/Live Music to support you in Resting and Rejuvenating. Bring Your Yoga Mat or Beach Towel and a Water Bottle! All abilities are welcome to join!

To Learn more about Yena and to make a donation, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Meditation Styles with Yena

Meditation Styles with Yena

Yena & Healing Arts with Stefanie Tova (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Practice to support You! Class is Free! Just Come Ready with an Open Mind and Heart!

Join wellness nonprofit Yena and their CEO/Founder Stefanie Tovar in an offering that explores different styles of meditation and mindfulness! This offering is every other Sunday and will offer something new so come with an open mind! Examples of what may be offered include: Meditating with Bubbles, Music, Sound Healing, Movement, Stillness, Guided, Silent, Mindfulness with Food and more! We Are ready to help people find a way to access wellness in Daily Life! The opportunities to weave meditation and mindfulness are endless and we are ready to celebrate that with YOU!

*It is encouraged to bring your own mat, but feel free to pull up a chair to join us in practice!

To Learn more about Yena, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Yoga with Yena

Yoga with Yena

Yena & Healing Arts with Stefanie Tovar (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Yoga Practice to support You! Class is Free! Just Bring Your own Mat /Beach Towel & You!

Join 501c3 nonprofit, Yena, and our founder/CEO, Stefanie Tovar in a Wellness Practice to support Collective Care and Mindful Movement. Beginner friendly Yoga movements will help release tension in the body, mind, and heart! Class ends with Loving Sound/Live Music to support you in Resting and Rejuvenating. Bring Your Yoga Mat or Beach Towel and a Water Bottle! All abilities are welcome to join!

To Learn more about Yena and to make a donation, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Meditation Styles with Yena

Meditation Styles with Yena

Yena & Healing Arts with Stefanie Tova (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Practice to support You! Class is Free! Just Come Ready with an Open Mind and Heart!

Join wellness nonprofit Yena and their CEO/Founder Stefanie Tovar in an offering that explores different styles of meditation and mindfulness! This offering is every other Sunday and will offer something new so come with an open mind! Examples of what may be offered include: Meditating with Bubbles, Music, Sound Healing, Movement, Stillness, Guided, Silent, Mindfulness with Food and more! We Are ready to help people find a way to access wellness in Daily Life! The opportunities to weave meditation and mindfulness are endless and we are ready to celebrate that with YOU!

*It is encouraged to bring your own mat, but feel free to pull up a chair to join us in practice!

To Learn more about Yena, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Yoga with Yena

Yoga with Yena

Yena & Healing Arts with Stefanie Tovar (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Yoga Practice to support You! Class is Free! Just Bring Your own Mat /Beach Towel & You!

Join 501c3 nonprofit, Yena, and our founder/CEO, Stefanie Tovar in a Wellness Practice to support Collective Care and Mindful Movement. Beginner friendly Yoga movements will help release tension in the body, mind, and heart! Class ends with Loving Sound/Live Music to support you in Resting and Rejuvenating. Bring Your Yoga Mat or Beach Towel and a Water Bottle! All abilities are welcome to join!

To Learn more about Yena and to make a donation, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Meditation Styles with Yena

Meditation Styles with Yena

Yena & Healing Arts with Stefanie Tova (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Practice to support You! Class is Free! Just Come Ready with an Open Mind and Heart!

Join wellness nonprofit Yena and their CEO/Founder Stefanie Tovar in an offering that explores different styles of meditation and mindfulness! This offering is every other Sunday and will offer something new so come with an open mind! Examples of what may be offered include: Meditating with Bubbles, Music, Sound Healing, Movement, Stillness, Guided, Silent, Mindfulness with Food and more! We Are ready to help people find a way to access wellness in Daily Life! The opportunities to weave meditation and mindfulness are endless and we are ready to celebrate that with YOU!

*It is encouraged to bring your own mat, but feel free to pull up a chair to join us in practice!

To Learn more about Yena, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Yoga with Yena

Yoga with Yena

Yena & Healing Arts with Stefanie Tovar (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Yoga Practice to support You! Class is Free! Just Bring Your own Mat /Beach Towel & You!

Join 501c3 nonprofit, Yena, and our founder/CEO, Stefanie Tovar in a Wellness Practice to support Collective Care and Mindful Movement. Beginner friendly Yoga movements will help release tension in the body, mind, and heart! Class ends with Loving Sound/Live Music to support you in Resting and Rejuvenating. Bring Your Yoga Mat or Beach Towel and a Water Bottle! All abilities are welcome to join!

To Learn more about Yena and to make a donation, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Meditation Styles with Yena

Meditation Styles with Yena

Yena & Healing Arts with Stefanie Tova (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Practice to support You! Class is Free! Just Come Ready with an Open Mind and Heart!

Join wellness nonprofit Yena and their CEO/Founder Stefanie Tovar in an offering that explores different styles of meditation and mindfulness! This offering is every other Sunday and will offer something new so come with an open mind! Examples of what may be offered include: Meditating with Bubbles, Music, Sound Healing, Movement, Stillness, Guided, Silent, Mindfulness with Food and more! We Are ready to help people find a way to access wellness in Daily Life! The opportunities to weave meditation and mindfulness are endless and we are ready to celebrate that with YOU!

*It is encouraged to bring your own mat, but feel free to pull up a chair to join us in practice!

To Learn more about Yena, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com

Yoga with Yena

Yoga with Yena

Yena & Healing Arts with Stefanie Tovar (map)

Join Yena and our founder/CEO, Stefanie Tovar in a Yoga Practice to support You! Class is Free! Just Bring Your own Mat /Beach Towel & You!

Join 501c3 nonprofit, Yena, and our founder/CEO, Stefanie Tovar in a Wellness Practice to support Collective Care and Mindful Movement. Beginner friendly Yoga movements will help release tension in the body, mind, and heart! Class ends with Loving Sound/Live Music to support you in Resting and Rejuvenating. Bring Your Yoga Mat or Beach Towel and a Water Bottle! All abilities are welcome to join!

To Learn more about Yena and to make a donation, check out the website below:

https://www.liveyena.com/

To Learn more about Stefanie, check out the website below:

https://www.stefanietovar.com